The Snowman Therapist BLOG!
The world is changed by your deeds, not by your opinion. - Paul Coelho I had the opportunity to attend a fundraiser today to benefit aging veterans as part of an organization called “Honor Flight.” Honor Flight’s funds allow the organization to take veterans to...read more
The key is not to prioritize what’s on your schedule, but to schedule your priorities. Steven Covey Do you Keep Track of Lincolns or Franklins? Today’s newsletter is about priorities, but let’s begin with a perhaps surprising bit of money trivia. Can you get all...read more
Poise: the ability to be ill at ease inconspicuously. Earl Wilson “If You Can Keep Your Head….” Like many sports-minded Americans, last month, I began Sunday TV viewing early to witness the final round of golf’s British Open. Since two Americans golfers were the...read more
All good men and women must take responsibility to create legacies that will take the next generation to a level we could only imagine.”—Jim Rohn I returned home yesterday from an experience, which I can only describe as “bittersweet.” Two weeks ago, my mother-in-law...read more
It is the mark of an educated mind to be able to entertain a thought without accepting it. Aristotle As most of my readers know, the opening and closing quotes in my newsletters amplify or comment upon the main body’s content without being the subject of the...read more
Before seeds of missed opportunities become weeds of regret, they can be watered by “I’ll do it tomorrow.” Miraboli Today’s newsletter begins with, of all things, a math puzzle! Imagine that you are a test driver for Ford or GM. You have been given the task of driving...read more
The journey between what you once were who you are now becoming is where the dance of life really takes place. Barbara DeAngelis For sports fans, March means more than the coming of Spring. It means basketball, be it at a prep or college level. School...read more
I learned that sometimes a life journey can take you to a place that is not on any map. - Cold Fever (movie) Do You Need to Find a New Fork in the Road? My wife and I recently availed ourselves of the All-American “Spring Break” tradition.” While this term may...read more
This is not a letter but my arms about you for a brief moment. Katherine Mansfield Holidays are over. Decorations stored away. Resolutions made. We find ourselves at the start of the New Year returning to a predictable routine. Take a moment and reflect on the...read more
Man’’s Mind, once stretched by a new idea, never regains its original dimension. Oliver Wendell Holmes It is well documented among those who know me that I owe everything I have in life to my wife: a career, a wonderful family, a home, etc. all flow from our growth...read more
The problem in my life and other people's lives is not the absence of knowing what to do but the absence of doing it. Peter Drucker By now, my readers are familiar with the metaphor of the Snowman. It’s injunction that our thoughts generate our behaviors and,...read more
Thoughts. Behaviors. Feelings. These are the three pillars of the Farrars’ approach to counseling. As a cognitive counselor, Dr. John believes our behaviors and feelings stem from our thoughts.
Dr. John & Anita treat both adults and adolescents on topics including chemical dependency, couples and family counseling, as well as employment-related problems and issues, with emphasis on not having to use recreational or prescribed substances.
Dump the Neanderthal, Choose Your Prime Mate
Dr. John draws upon years of experience and his work with over 300 women to identify six reasons why women choose dysfunctional and under-achieving partners.
Dr. John is an enthusiastic and entertaining presenter, able to convey his cognitively oriented messages to audiences with a clear and entertaining style.
Call him today to schedule a workshop or seminar for you or your organization.